Why BMI is important?
Body Mass Index is pretty straightforward: It is a calculation that divides your weight (in kilograms) by the square of your height (measured in meters). The resulting number serves as an indirect readout of your body mass-the relative proportions of fat, muscle, and bone in your body. BMI varies with age, gender, pregnancy and genetics. Your BMI is an important number to use when assessing how much fat you have and how much fat you have to lose.
As a person's BMI increases, so does his or her risk of certain diseases as
- Insulin resistance
- Cardiovascular Disease
- Breathing trouble
BMI is related with Genetics
BMI may be influenced by more than a person's diet that is genetics. There are multiple genes that have been associated with BMI helps in determining whether a person is genetically predisposed to having a higher BMI or not. BMI scores are similar among family members as they share genes and similar dietary habits. These genetic factors for BMI has direct influence on appetite regulating hormones and activities of fat cells which affects how your body will utilize or metabolize fat. Higher your genetic risk for BMI you have more chances of developing related physiological complication. Above this if your lifestyle and food habits are unhealthy early onset of some disease in inevitable.
How DNA test helps in management of BMI?
DNA testing can check various genetic factors that influence the fluctuation of BMI in individual. Genetic reports on tendency for BMI can give insight about your chances to gain weight in future or be obese. Learning about how genes impact your nutrition and fitness can help you eliminate the chances of guesswork and approach in a smart way to become fit. Weight management goals become very clear by study of genetic factors on BMI that yields new insight on obesity epidemics. Eating and exercising in sync with your DNA can work wonders to manage your BMI and keep weight in check.
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