To protect our health, we can take many preventive measures while diet and nutrition have the top priority on this list. It is said that vegetables and fruits are the powerhouses. They contain vitamins, folic acid, fibers and other micronutrients necessary for building our immunity. Get such healthy diet plan according to diseases to stay healthy.
Meet Our Health Experts
Dr. Shona Nag
Sr. Oncologist, Sahyadri Hospital.
'Breast cancer is completely curable, if and when detected early.'
Dr. Asavari Pradhan
Consultant Physician, NM Medical.
'Preventive care is actually - healthcare redefined.'
Dr. Preeti Shinde
Radiologist, NM Medical.
'CT based tests have revolutionised medicine.'