Manage stress early, prevent heart diseases
Researchers have proven this fact that stress is one of the most important causes of heart diseases. Try to minimize the stress burden of your life by seeking ways that make you happy. Identify the roots of your stress and then bust the cause by using stress management techniques. Know here effects of stress on body & effective tips for stress management.
The bottom line is to lead a happy & healthy life, manage your stress levels. Another way to detect early signs of stress & tension is by undergoing full body check-up. It will lead to early treatment and expedite your recovery.
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Sr. Oncologist, Sahyadri Hospital.
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Consultant Physician, NM Medical.
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Radiologist, NM Medical.
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