Recurrent headaches, tingling in the ears and fatigue could possibly be symptoms of high blood pressure. Get yourself checked for this common health condition!
Hypertension or high blood pressure is becoming more and more prevalent amongst the urban Indian middle-class population. It’s important to know how it can affect one’s life.
Hypertension or high blood pressure refers to the high pressure exerted against the artery walls as the heart pumps blood.
Blood pressure readings are usually given as two numbers - 120/80.
The above number refers to the systulic pressure, which is the pressure in the arteries as the heart contracts and pumps blood into them.
The below number is called diastulic pressure, which is the pressure exerted in the arteries when the heart relaxes after the contraction.
Men and women both can fall prey to this ailment. Studies suggest there is a strong lifestyle correlation to this disease.
Normal blood pressure is 120/80.
Blood pressure between 120/80 and 139/89 is called pre-hypertension (where the person is most likely to get hypertension).
Blood pressure of 140/90 or above is high blood pressure.
There are two forms of hypertension:
This is more commonly found, but its actual causes are yet to be defined. However, genetics and unhealthy lifestyle plays crucial rule in this.
When some other medical condition or medication is responsible to make the blood pressure rise, it is termed as secondary hypertension. Some conditions that may cause secondary hypertension are:
A person is at a higher risk of getting high blood pressure if he:
Initially, in most of the cases, there are no symptoms. When symptoms begin to appear, they may include:
Hypertension can lead to various complications and thus it is necessary to keep it under control. If you experience above mentioned symptoms and/or have a history of hypertension in your family, get yourself checked immediately.
Hypertension can be brought under control quite easily. Along with medication prescribed by the doctor, bringing in some lifestyle changes is essential.
Most importantly getting it frequently checked and going for regular preventive health checkups is the key to catch this apparently asymptomatic ailment, which may remain hidden for a long time and continue to cause harm inside the body.
Hypertension is a severe health condition, which if neglected could lead to complications; therefore, there should be taken care of from the initial stage. One should understand its symptoms and take necessary action immediately. A regular fitness checkup is recommended as it will keep you updated about your health and required precautions on priority. In case of further issues, contact us by filling out the following query form.
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As grow older, we develop greater risk for high blood pressure and cardiovascular diseases. With age, blood vessels lose flexibility which can contribute to increasing pressure in the system.
The dangerous aspect of hypertension or high blood pressure is that one may not even come to know that he is having it! Therefore it is also labelled as a ‘silent disease’ Almost 1/3rd of people with high blood pressure are not aware of their condition.
Undiagnosed or uncontrolled high blood pressure can lead to serious health complications and fatal diseases. The excess force on artery walls due to high blood pressure can damage blood vessels and other organs of the body.
High blood pressure can cause hardening of arteries, known as atherosclerosis, which can lead to heart attack and stroke.
High blood pressure, also called hypertension, increases the risk of developing several serious health problems like heart disease, stroke and kidney disease and others.
High blood pressure or hypertension is excessive pressure exerted against the artery walls as the heart pumps away the blood.
Hypertension is becoming prevalent amongst the urban Indian population due to unhealthy lifestyle and bad eating habits. Studies suggest a strong lifestyle correlation to this disease.
High blood pressure or hypertension is increased or high levels of blood’s pressure in the arteries, which is obviously not a healthy state. Unfortunately, this condition does not exhibit pronounced symptoms until a lot of damage is done inside the body due to continuously raised blood pressure.
Hypertensionor high blood pressure is no longer a senior citizen’s disease. Youngsters’ too are falling prey to it due to their unhealthy lifestyles, junk food habits, excessive alcohol consumption, smoking, stress and sedentary lifestyles.
Rise in blood pressure increases the risk of heart attack, stroke and kidney diseases. Apart from medication and lifestyle changes, diet also plays a major role in lowering the blood pressure.
From last many decades, doctors and scientists have been talking about the connection of sodium intake with heart diseases. It is also considered as one of main causes of high blood pressure. In the recent studies published in the BMJ journal Open Heart, the results revealed that it was none other than the beloved sugar which is not good for blood pressure.