No matter what age group you are a part of, regular preventive health tests are essential for each one of us. The tests may differ from gender to gender. A health checkup for a senior citizen would be very different from those living in their 30s or 40s.
Whether one is feeling fit from within or is still in his early years of life, a preventive health checkup is an important practice that one must inculcate in his or her daily life. Many who have availed preventive health tests and presumed that are healthy, were found with many different kinds of diseases dwelling inside them.
It’s alarming to note that most of the lifestyle diseases have been found extensively amongst youth. Here are a few recommended health checkups for young people,
Irrespective of how young you are, it’s important to know if your heart is beating well and that your body maintains the right blood pressure
It’s important to maintain hygiene and make sure that your eyes, mouth and ears are in good condition
Make sure that your cholesterol level does not rise above the normal range by eating too much oil and fatty stuff
A urinalysis provides a lot of information about your kidneys and urine and can even indicate disease in other organs as well
Know the electrical activity in your heart.
With ageing, our body also changes and requires extra care and maintenance. A checkup done during 30s may not show the same result in 50s or 60s. Therefore as the age advances, the preventive checkups should be done more frequently.
Here are few checkups as per age and gender that one should keep undergoing regularly.
Women need to take extra care of their help, they being responsible for so many things inside and outside homes and tend to neglect their health along with.
They must regularly for these tests.
A preventive health checkup aids in detecting various diseases at an early stage. It is important especially for men and women of the elderly group who have a high risk of developing several diseases. Preventive health checkups help in avoiding or slowing down the disease progression so as to offer you a better life. Indus Health Plus offers a master health checkup package which gives complete health status. To know more, connect with us by filling the form given below.