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Take Care of Your Mental Health During Pregnancy

1st January, 1970

Take Care of Your Mental Health During Pregnancy

Experts say that anxiety disorder during pregnancy is also common and needs attention. Experiencing stress over a long time can lead to anxiety disorder. Experiencing a trauma might cause an anxiety disorder Anxiety disorders can be genetically inherited, said Kanchan Naikawadi, Preventive Healthcare Specialist, Indus Health Plus. Pregnancy is an extension of one's healthy well-being - healthy in the head and healthy in the body. Emphasis should be on being healthy - physically, mentally, emotionally, and spiritually.

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