Cancer Prevention

Cancer prevention is the measures taken to lower or limit the possibilities of getting cancer.

Many things in our lifestyle, genes and environment around us affect our risk of getting cancer.

Cancer Prevention

Researchers are studying different ways to prevent cancer, which include the following:

  • Ways to avoid things/factors known to cause cancer
  • Changes in lifestyle and diet
  • Detecting precancerous conditions early
  • Medicines to treat a precancerous condition or to keep cancer from occurring

Keep Away from Carcinogens

Any substance or agent known to increase the probability of getting cancer is called a carcinogen. Some known and established carcinogens can be

  • Cigarette smoking or tobacco use in any form
  • Infections - Human papilloma virus, Hepatitis B & C viruses, Human T-cell leukaemia virus, Epstein-Barr virus, Kaposi sarcoma virus etc
  • Radiation - UV rays of sun, radon gas and man-made radiation such as X-rays
  • Immunosuppressive medicines
  • Car exhaust fumes
  • Asbestos, some chemicals found in paints

Modify Lifestyle

Ways of living and habits which may affect the risk incidence of cancer could be

  • Diet - Red and processed meat, food additives, salty & pickled foods
  • Alcohol - Over indulgence in alcoholic drinks
  • Physical Activity - Obesity due to physical inactivity and lethargy
  • Environmental Risk Factors

Go for Cancer Screening

Detecting the cancer in precancerous stage or in its early stages can lead to a much better prognosis of the disease due to effective treatment and management.

There are various kinds of screening tests.

  • Physical exam and history: A visual examination of the whole body to check general health and disease, like any new growth or lumps. A medical history of patient’s present health status, past illnesses and treatments will also be noted.
  • Laboratory screening tests: Samples of urine, tissue or other substances in the body are taken; like Pap smear for cervical cancer, a biopsy from an abnormal growth or stool test for occult blood in colon cancers.
  • Diagnostic procedures: Sigmoidoscopy or colonoscopy for colon cancer
  • Imaging procedures: Screening procedures that take pictures of inside of the body like ultrasound, X-ray, CT scan or MRI.
  • Genetic tests: Tests that look for gene mutations (changes) that could be linked to certain cancer. It is also known as gene testing or genome testing.

Explore Cancer Chemoprevention

Cancer chemoprevention is the use of natural or synthetic substances to reverse, suppress or prevent the development of cancer at the first place.

It is used by people who are at a higher risk of developing cancer, have a family history of cancer or those with a previous cancer.

Chemoprevention is not used to treat cancer but can lower the risk of cancer or slows down its development.

Cancer is a life-threatening disease and we should do everything to prevent ourselves from it. Avoiding things such as nicotine, alcohol, salty food etc. can help prevent cancer. A full body checkup package by Indus Health Plus is definitely useful to fight against cancer. For further questions, you can get in touch with us by filling out the following form.

Was This Article Helpful?

Yes No
  • Cancer - Causes, Symptoms, Types & Prevention

    Cancer - Causes, Symptoms, Types & Prevention

    Cancer is a condition where some of the cells of the body begin to divide uncontrollably and spread into surrounding parts of the body, destroying healthy neighboring tissues. Normally, body cells divide to form new cells to replace old or damaged cells as a natural process. In cancer, new cells begin to form rapidly even when they are not needed. They form growths called tumors. As these new cells continue to divide without stopping, some of these cancer cells break off and through the blood (or lymph) travel to other parts of the body and form new tumors.

  • Cancer - Early Detection Equals Better Diagnosis

    Cancer - Early Detection Equals Better Diagnosis

    When detected in early stages, cancers can be surely treated better, incurring less physical, mental and financial suffering. Cancers are one of those diseased conditions which do not demonstrate pronounced sign and symptoms and hence can lay hidden inside the body without any inkling.

    Timely detection hugely increases the chances for successful treatment and longevity.

    Two major components for early detection of cancer are

  • How to Prevent Cancer?

    How to Prevent Cancer?

    Cancer is the abnormal growth of cells. Cancer causes cells in body to divide without stopping and spread into the surrounding tissues, these abnormal cell growths harm the body to form lumps or masses of tissue called tumors.

  • 10 Cancer Preventing Lifestyle Changes Tips

    10 Cancer Preventing Lifestyle Changes Tips

    According to multiple research studies, the most important risk factor of cancer is our lifestyle. As per WHO, 60% of an individual's health and quality of life depends on the lifestyle. Cancer is one of the most fatal lifestyle diseases. However, it is also a proven fact that cancers are preventable and completely curable with an early diagnosis and appropriate treatment. Some easy preventive measures of cancer are as follows:

  • Pediatric Cancers: Warning Signs That You Should Take Note Of

    Pediatric Cancers: Warning Signs That You Should Take Note Of

    Cancer is a condition where some cells of the body change its genetic structure and begin to divide uncontrollably. This mass of cells spread to the neighboring body parts and eventually results in death. 

Lets Check Your Risk For "More About Cancer" with Self-Assessment Health Indicator based on Immunity, Health, Nutrition, Fitness and Habits.
Analyse My Health
Article Call

Get a Call From Health Advisor

+91

Why Choose Indus Health Plus?
loadArticlevideo Load Article Video
Hey, How can I Help You Today? chatbot