Health is the most precious thing in our life. We often ignore common health issues which lead to some serious complication in future. Having a healthy life should become a habit with a healthy diet and regular exercise. When it comes to the young generation, they seem to be less careful about all the health issues. The lifestyle they have e.g. consuming excess junk food or lack of exercise etc. can lead to some serious health issues in future.
The teenagers' health statistics show that around 50% of India's adolescents have been suffering from anemia. In addition to that Indian teens suffer obesity, depression, anxiety, and stress several such diseases. It is important for all of us to understand the severity of health issues in this young generation. There was a time in Indian society when the diseases like polio and cholera were considered life-threatening, but now due to advancement in medical science, we have found a cure for all these diseases. However, new lifestyle diseases like diabetes, obesity, cancer, hypertension and heart disease have replaced earlier diseases. These diseases have found to be more severe than cholera and polio. Due to an unhealthy lifestyle, the youngsters are easily vulnerable to these diseases. Therefore, doctors suggest regular medical checkups to young people too; parents may think why young adults need adolescent checkup, so here are some reasons.
The disease we talked about can be prevented if proper precaution is taken. A healthy diet can be the first step. A low-fat diet, which will not add extra calories to your body, will be beneficial. Along with that, regular exercise is important. It doesn't need to be rigorous exercise; simple jogging or morning walk for 25 min will be helpful. Another thing that can help you in maintaining a healthy lifestyle is preventive health checkup.
So stop worrying about the health of your adolescent kid, gift a health-checkup for his/her birthday along with other favorite gifts. A checkup from an expert will guide on the healthy lifestyle.
PREVENTION: THE FOUNDATION OF HAPPY, HEALTHY LIFE & PEACE OF MIND… A good lifestyle leads to good health. The reports of your annual health checkups equip you with your personal health information and help you to live better and healthy.
On the occasion of senior citizens' day, our esteemed client shared his family's experience about getting timely intervention for calcium deficiency with health checkups. His brother used to think he's healthy but his test report surprised him! Lifestyle health conditions don't have visible symptoms, and only regular screenings can help to catch them.
Cure costs a lot, prevention doesn't.
An ounce of prevention is worth a pound of cure.
Your well-being is our number 1 priority that's why we have fully prepared ourselves to give you a COVID-safe checkup experience.
I am a loyal customer of Indus health plus since 5years, the executives were very cooperative while my parents were getting operated, in fact, it was successful because of Indus health plus.
The test was planned in such a way that the time was minimized, optimized and could be done within a short span. Thank you so much Indus health plus.
"I took the health checkup package for my mother. The experience at the hospital was incredible. The staff was extremely courteous and made sure that there was no waiting time. The price of the package, the same day delivery of report and the useful doctor counselling made sure that the experience was memorable for me and my mother".
"This was the first time in my life that I had gone for an extensive checkup of my whole body and I could not have chosen a better facilitator than Indus Health Plus. Their representative was with me throughout the day and made sure that the tests were completed at the earliest. The hospitality accorded to me truly made my day".
"The overall experience was excellent and the test package was extensive. After the doctor’s counselling session, I understood what life style changes I need to make to lead a happy and healthy life. Thank you Indus Health Plus for showing me the right way. I will definitely make sure that my loved ones also undergo these tests".
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