According to a survey, Indian women were found to be more stressed. In this survey, about 87% of women reported that they were highly stressed and 82% of them said they had no time to relax.
A woman has multiple roles in our society. Be it working for the family or taking care of her family needs. In addition to this, she culturally bound to cope - up with the familial and societal pressures and expectations.
Due to such strenuous work and familial pressures, with no time to relax, and the absence of a healthy lifestyle, the women are at the risk of mental problems like anxiety, bipolar disorder, depression, postpartum depression etc. Stress is an initial symptom of mental disturbance. If the stress management or treatment is not done on time, the condition is worsened to chronic stress which eventually leads to the risk of depression.
Let's understand what is depression?
Depression can be defined as a "mood disorder resulting from a persistent feeling of sadness and loss of interest".
Depression is a serious condition which not only affects a person's mind but also has effects on the body.
Let's discuss the causes of depression in women.
There is a much doubt about what actually causes depression in female. Following are a few causes that lead to depression:
Following are some of the symptoms of depression in women:
Now that we know what are the causes and the symptoms of depression, let's discuss on how to fight depression.
The depression treatment or its management can be classified under 2 main categories:
There is a reason why we say "prevention is better than cure". It is ideally important to identify a significant medical problem at an earlier stage. This ensures increased chances of getting the right treatment at the right time.
Women are an integral part of our society and not only them but their families should also understand the importance of their health. Woman's health is a matter of serious concern; hence women should regularly go for women's special full body checkup comprehensively designed by Indus Health Plus, the preventive checkup specialist.
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Preparing for pregnancy is both exciting and daunting. Along with the mental preparation, it is imperative to keep yourself physically fit.
Following pre-pregnancy checklist will give you a clear idea of the dos and don'ts.
The concern for women health has increased multifold in the recent times. There has been an increase in the diseases which have been attributed to the recent lifestyle changes of today's woman. The need of the hour is to adopt the easiest strategy of prevention. Prevention means an early diagnosis and a timely and effective treatment.
Infertility in women is a very sensitive issue. In India, there has been an increased incidence of infertility by 20-30% in the last 5 years. Causes of infertility include the age factor or lifestyle changes that cause stress and obesity. These are a result of lack of physical exercise, changes in eating habits and pollution associated with conditions like diabetes etc.
Osteoporosis is a condition in which our bones become brittle and weak. Below statistics speak volumes about osteoporosis in women:
The 2016 cervical cancer statistics are as follows:
No woman appreciates any negative comment about her appearance. Currently, be it common women or the celebrity women, they all have been subject to this uncool culture of "body shaming". Hence, women are becoming more and more cautious and conscious about their appearance. We all know how women struggle and multi-task in order to maintain their work life balance. However, with the fight against time, they end up ignoring their health. Consequently, leading to lifestyle related diseases like: obesity, hypertension, stress etc. Let's understand now why there is an increased incidence of obesity in women.
Back pain is the commonest reason for absenteeism from work. According to a research, lower back pain accounts for 1 in 3 of the work-related health issues. Almost 9.4% suffer from low back pain across the world. In an analysis, musculoskeletal disorders like upper back pain, lower back pain, neck pain and arthritis have been ranked among the top 10 contributors of disability.
Working women have a dual burden of working for the family and taking care of the family at the same. Due to such increased demands, she often suffers from lifestyle diseases. Statistically, about 18% women are affected by Poly Cystic Ovarian Syndrome (PCOS). In another health survey, India leads the chart with 1 in 4 women suffering from PCOS a disorder which causes infertility among women.
It’s evident from the current global statistics that 17.3 million deaths occur because of heart diseases. According to WHO, number of cardiovascular deaths among women is 8.6 million, which includes 34% women from India only. The numbers have been increasing because today in order to compete in the professional world, women have been putting additional effort as they have dual responsibilities of managing home and work both. The increasing level of stress adds on to the numbers. Also, their gender specific hormones, estrogen and progesterone make them susceptible to heart diseases.
Pregnancy is a time when a woman is expected to take all possible precautions with regard to her diet and health. Several discomforting symptoms of pregnancy like morning sickness, nausea and general weakness edge them towards neglecting their diet, which eventually lead to deficiencies and this in turn can harms both, the mother and child.
Some diseases exhibit affinity towards the fairer sex.
Dissimilar anatomy, different set of hormones, slightly diverse lifestyle; reasons could be several for women being prone to some particular diseases.