Smoking, alcohol and junk food are definitely the biggest three idiots of nutrition and health. And sadly everyone seems to love this trio even though their harmful effects are evident, apparent and known to all.
We all are aware of the ill effects of the above said things, like smoking can cause cancers and lead to various other lung diseases, alcohol can damage liver adversely and junk food can make you obese.
Now have a look at some alarming facts related to them.
Now, the adverse effects of these Three Idiots go hand-in-hand with another trio - diabetes, hypertension and heart disease.
If you are close to any of the idiot, do get regular preventive health checkups done to assess what damage they have done?
Smoking, eating junk food and consumption of alcohol is dangerous for your health. You can avoid these by inculcating good habits. Indus Health Plus offers various health checkup packages such as preventive health checkup package, full body checkup packages, etc. Choose the one which suits your requirements. To avail, these packages get in touch with Indus Health Plus by filling up the query form.
Are you looking to modify your lifestyle and habits to improve the quality of your life? Answer simple questions related to your Immunity, Fitness, Nutrition, Health and Habits check your health assessment. View More
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