Breast cancer is the most common cancer affecting women across the world, including India (source: National Library of Medicine). Because of the rising incidence, mortality rates, and advanced stages of the cancer at diagnosis, it is essential to spread awareness about breast cancer literacy.
Why is creating awareness important?
Although most people are aware of the damage cancers can do, they do not take proactive steps to prevent it. Most cancers including breast cancer can be prevented by modifying our lifestyle, adopting healthy habits and going for annual full body preventive health checkups. These modest changes can help in the prevention and also detect the disease in its early stages if it occurs. It's essential to understand that early detection through checkups can make treatment and cure easier.
How to be breast aware?
Creating awareness at one-to-one level works the best. You can start by speaking to your friends and colleagues and share verified information about cancer prevention. Remember, knowledge is power. Here's what you can discuss among your peers to spread the word:
You can also use the worldwide used tools like breast cancer awareness month, participate in campaigns - but first of all, be aware yourself.
Important stats and facts to know about breast cancer
Tips for breast cancer prevention and reducing your risks
Breast cancer can go undiagnosed until advanced stages where treatment becomes difficult and can cause loss of life. Your routine full body health checkups are important for early detection of cancer and other health issues that can increase your risk by multifold. You will need a special screening plan if you have a family health history of cancers.
Know which health checkup package you should choose in such cases to reduce your risk for breast cancer.