We all know that cigarette smoking is injurious to health and that it causes several irreversible damages to our body thereby reducing the life span.
Cigarette smoking is responsible for harmful effect on our body organs. Smoking could lead to diseases like cancer, chronic respiratory diseases, and heart complications, peptic ulcer disease, impotence, and complications in pregnancy.
Smoking is a preventable cause of cancer. Cigarette smoke contains over 4,000 different compounds of which significant number are toxic (poisonous) and carcinogenic substances. These toxic chemicals enter our blood stream and damage the cell DNA which leads to less effective immune system.
Smoking cigarettes can cause at least 14 different types of cancer; lung cancer is the number 1 risk factor of smoking.
Cigarette not just damages a smoker's health, but also causes significant damages to his/her wealth. Addiction to smoking leads to a habit of wasting money for an unhealthy pleasure. Quitting and staying away from cigarettes is difficult, but not impossible. Choice is yours put off the cigarette before it outs you off...
It's never too late to make healthy choices, if you wish to quit smoking and want a healthy life. Help yourself by undergoing health checkup to know your complete health status and making sure next phase of life is healthy.
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Are you looking to modify your lifestyle and habits to improve the quality of your life? Answer simple questions related to your Immunity, Fitness, Nutrition, Health and Habits check your health assessment. View More
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