Ovarian Cancer
Ovarian Cancer - Diet, Facts & Awareness
Proper diet and awareness of the cancer help a person to prevent it. Balanced diet & nutrition help patients who are going through the treatment in building strength to fight the disease.
The post here gives the tips for diet and information about awareness about ovarian cancer.
Ovarian Cancer Diet
-
Eat healthy
Include fresh fruits and vegetables in the daily diet, especially carrots, deep orange fruits, sweet potatoes and vegetables that contain carotenoids.
- The food that contains antioxidants, folate and vitamin B (such as broccoli, kale and dark-green leafy vegetables).
- Food with anti-inflammatory omega-3 fatty acids like wild salmon
- Protein and vitamin D rich foods, like egg yolk
- Ginger is said to be helpful in this
-
Cooking method
It is suggested to cook the food through baking, steaming or roasting.
Ovarian Cancer Nutrition
There is a special diet suggested to the patients of this disease. Balanced and high in nutrition diet will increase the strength to fight the disease.
These particular meals help the patients to gain extra amount of calories and proteins:
- Dairy products, like cheeses and milk
- Eggs
- Sauces, dressings and other high-calorie condiments
- Butter and oil for cooking
- Nuts, for snacking and to add to dishes
Ovarian Cancer Awareness
Some facts and figures to increase the general awareness of the ovarian cancer:
- The tumor in this kind of cancer can be benign (cancerous), malignant (cancerous) or both.
- Ovarian cancer is seventh most common cancer in women all over the world.
- The ovarian cancer survival rate of 5 year is 44.6%.
- This cancer is most frequently found in the women of aged 55-60.
- Only 15% of the total cases are found at the early stage and the 5 year survival rate pf the cases that are found in early stage is 90%.
- Every year nearly a quarter of a million women are diagnosed with this cancer and almost 140,000 deaths take place each year because of the this cancer.
- Ovarian cancer in India is emerging one of the most common malignancies affecting women.
The benefits of eating a healthy and well-balanced diet are incredible. It helps to build strength and immunity. Include vegetables and fruits in the daily diet to fight against many diseases including ovarian cancer. Also, regular full body checkup by Indus Health Plus or any other trusted healthcare provider can help you in maintaining the good health. If you have any queries regarding health checkups, contact us by filling the form.
Are you looking to modify your lifestyle and habits to improve the quality of your life? Answer simple questions related to your Immunity, Fitness, Nutrition, Health and Habits check your health assessment. View More
Was This Article Helpful?
Yes NoMust Read About Ovarian Cancer
People Talked About Us
Mr. Anand AgarwalKhargone
PREVENTION: THE FOUNDATION OF HAPPY, HEALTHY LIFE & PEACE OF MIND… A good lifestyle leads to good health. The reports of your annual health checkups equip you with your personal health information and help you to live better and healthy.
Mr. Atul SaojiAkola
On the occasion of senior citizens' day, our esteemed client shared his family's experience about getting timely intervention for calcium deficiency with health checkups. His brother used to think he's healthy but his test report surprised him! Lifestyle health conditions don't have visible symptoms, and only regular screenings can help to catch them.
Rajesh KhareMadhya Pradesh
Cure costs a lot, prevention doesn't.
An ounce of prevention is worth a pound of cure.
Kuldeep GillNavi Mumbai
Your well-being is our number 1 priority that's why we have fully prepared ourselves to give you a COVID-safe checkup experience.
Dr. Satish PoddarBangalore
I am a loyal customer of Indus health plus since 5years, the executives were very cooperative while my parents were getting operated, in fact, it was successful because of Indus health plus.
Daniel Kirubai
The test was planned in such a way that the time was minimized, optimized and could be done within a short span. Thank you so much Indus health plus.
Ms. Malti Singh SengarNew Delhi
"I took the health checkup package for my mother. The experience at the hospital was incredible. The staff was extremely courteous and made sure that there was no waiting time. The price of the package, the same day delivery of report and the useful doctor counselling made sure that the experience was memorable for me and my mother".
Mr. Gali Vishnu PrasadBangalore
"This was the first time in my life that I had gone for an extensive checkup of my whole body and I could not have chosen a better facilitator than Indus Health Plus. Their representative was with me throughout the day and made sure that the tests were completed at the earliest. The hospitality accorded to me truly made my day".
Mr. Jayesh OvalekarBangalore
"The overall experience was excellent and the test package was extensive. After the doctor’s counselling session, I understood what life style changes I need to make to lead a happy and healthy life. Thank you Indus Health Plus for showing me the right way. I will definitely make sure that my loved ones also undergo these tests".
Recommended Checkup Packages for Ovarian Cancer
