The whole world is facing the COVID-19 scare that became a global crisis because of the self-mutation of the virus. It continues to be a scare as:
Only social distancing, self-isolation and proper hygiene can prevent and curb the increasing COVID-19 cases, as of now. It’s quite essential therefore to build natural immunity, it’s the only way to be healthy and prevent viral and bacterial diseases.
When you are confined to your house, you can work on building and boosting your immunity. A strong immune system helps the body in protecting the body against the viruses entering the body. Start with eating a healthy diet containing a mix of important nutrients, and do regular work out to build and sustain immunity. Have a mix of these foods to build your immunity:
Staying at home doesn’t mean you can’t stay fit. Exercise reduces stress hormones, helps flush bacteria out of the lungs & airways and refine the circulation of WBCs. It boosts the immune system, thereby keeping infections away. Follow these exercises from the comfort of home to strengthen your immunity:
Another important factor for maintaining good health is to keep a frequent check on your body. Regular Preventive Health Checkups examine your health status through various diagnostic tests or covid-19 rest. As your lifestyle during the year influences your health, your health status is reflected in the results of your health checkup. In case you have taken the health checkup yet, book it now.
Are you looking to modify your lifestyle and habits to improve the quality of your life? Answer simple questions related to your Immunity, Fitness, Nutrition, Health and Habits check your health assessment. View More
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PREVENTION: THE FOUNDATION OF HAPPY, HEALTHY LIFE & PEACE OF MIND… A good lifestyle leads to good health. The reports of your annual health checkups equip you with your personal health information and help you to live better and healthy.
On the occasion of senior citizens' day, our esteemed client shared his family's experience about getting timely intervention for calcium deficiency with health checkups. His brother used to think he's healthy but his test report surprised him! Lifestyle health conditions don't have visible symptoms, and only regular screenings can help to catch them.
Cure costs a lot, prevention doesn't.
An ounce of prevention is worth a pound of cure.
Your well-being is our number 1 priority that's why we have fully prepared ourselves to give you a COVID-safe checkup experience.
I am a loyal customer of Indus health plus since 5years, the executives were very cooperative while my parents were getting operated, in fact, it was successful because of Indus health plus.
The test was planned in such a way that the time was minimized, optimized and could be done within a short span. Thank you so much Indus health plus.
"I took the health checkup package for my mother. The experience at the hospital was incredible. The staff was extremely courteous and made sure that there was no waiting time. The price of the package, the same day delivery of report and the useful doctor counselling made sure that the experience was memorable for me and my mother".
"This was the first time in my life that I had gone for an extensive checkup of my whole body and I could not have chosen a better facilitator than Indus Health Plus. Their representative was with me throughout the day and made sure that the tests were completed at the earliest. The hospitality accorded to me truly made my day".
"The overall experience was excellent and the test package was extensive. After the doctor’s counselling session, I understood what life style changes I need to make to lead a happy and healthy life. Thank you Indus Health Plus for showing me the right way. I will definitely make sure that my loved ones also undergo these tests".