The bottomline of a healthy body is a healthy liver. Liver assists in a lot of body functions and also flushes out toxins and helps in metabolism. Taking care of the liver becomes easy when you make a healthy lifestyle your habit. Following a healthy lifestyle keeps you fit and also keeps your liver away from diseases. Everything that you consume, including medicines and alcohol is filtered by your liver. Hence, it is an important organ for the body to function properly. Prevention is always better than cure, so taking care of your liver can help you in avoiding treatments and complications. SGPT & SGOT are the enzymes produced by your liver & its cells. High SGPT/SGOT is an indication of liver cell injury, they need to be detected through regular health checkups.
Regular exercise is imperative for maintaining a healthy liver. It reduces the stress on your liver and increases your energy levels. Exercise also aids in preventing obesity which is a risk factor for liver diseases.
Liver dysfunctions and SGPT/SGOT levels do not always show symptoms, so till the time you get to know about any damage to your liver, it’s already too late. It results in high treatment costs and in many cases life-fatalities. You can know your SGPT/SGOT levels with Indus’ Full Body Checkup that includes these tests. Know more.
SGPT & SGOT are the enzymes produced by the liver & by other types of cells. High SGPT or SGOT is usually an indication of liver cell injury.
Adopting healthy modifications along with a specially designed diet for healthy liver is the best solution to the question of how to lower SGPT & SGOT.
This same diet can be the answer if you are wondering how to lower SGOT . Inculcate above discussed good habits to protect your liver from being damaged.
However, getting your liver checkup done regularly helps in avoiding health complications. Get your test done by a trusted healthcare organization.
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