Colon cancer occurs in the colon/rectum that is located at the lower end of the digestive tract.
It mostly shows no symptoms and can only be detected by health checkups or screening. Although your genes play an important role in your colon cancer risk, making some adjustments in your diet can help you lower your risk for it.
First and foremost, what you consume is important for building your immune system, therefore developing a strong immune response. A good immune system can protect you from chronic diseases and lifestyle health conditions.
Your colon needs proper quantities of omega 3-fatty acids, vitamin D, flavonoids, and calcium to prevent cancerous growth. Fiber is an important element to promote good, regular bowel movement and limit the build-up of bacteria:
Cancers mostly occur without any signs or warning but you can make modifications in your lifestyle to enhance your long-term health, reduce your risks of developing cancers like colon cancer, and live a good quality of life. Consume a well-balanced nutritious diet can help in preventing colorectal cancer.
Find the tests that you should be including in your preventive health screening package to detect colorectal cancer early, and take actions to prevent it.
Are you looking to modify your lifestyle and habits to improve the quality of your life? Answer simple questions related to your Immunity, Fitness, Nutrition, Health and Habits check your health assessment. View More
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PREVENTION: THE FOUNDATION OF HAPPY, HEALTHY LIFE & PEACE OF MIND… A good lifestyle leads to good health. The reports of your annual health checkups equip you with your personal health information and help you to live better and healthy.
On the occasion of senior citizens' day, our esteemed client shared his family's experience about getting timely intervention for calcium deficiency with health checkups. His brother used to think he's healthy but his test report surprised him! Lifestyle health conditions don't have visible symptoms, and only regular screenings can help to catch them.
Cure costs a lot, prevention doesn't.
An ounce of prevention is worth a pound of cure.
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