Diabetes - Types & Causes

Diabetes Prevention

At present, there is no prevention for type 1 diabetes. Although, prevention from diabetes (type -2) caused majorly due to lifestyle factors is possible, by undergoing simple lifestyle changes like achieving a healthy body weight and being moderately physical active.

Diabetes if not managed well in time can lead to severe complications and can adversely affect the vital organs of the body.

Heart Disease

People with diabetes are prone to developing diabetic heart diseases. Diabetes increases the risk of various heart problems such as heart attack, narrowing of arteries and high blood pressure, or coronary artery disease. A diabetic should assess his risks of developing a heart disease and work towards controlling it well.

Extreme Thirst & Increased Urination

These are the classic symptoms of diabetes. In diabetes excess sugar builds up in blood and kidneys are forced to work more to filter and absorb that excess sugar. When kidneys are not able to keep up, the excess sugar gets excreted into urine. This triggers frequent urination and in turn more thirst as well.

Types & Causes of Diabetes

Types of Diabetes

There are mainly two types of diabetes

Diet & Diabetes

Eating right is the key to prevent or control diabetes.

A diabetes diet is nothing but a healthy eating plan - high in nutrients, low in fat & moderate in calories. Obviously it is a healthy diet for anyone but the only difference is that diabetics need to pay more attention to their food choices, especially the carbohydrates that they eat.

4 tips and tricks every diabetic should follow can be,

According to International Journal of Diabetes, in Developing Countries, there has been a startling rise of diabetes in India. India accounted for almost 30 million diabetic patients in the last one decade.

Type 1 Diabetes

When body's immune system destroys insulin producing cells, there is no insulin to move glucose out of the blood. This one can't be prevented.

What is Diabetes?

Diabetes is a condition in which the body's ability to produce or respond to a hormone called insulin is hampered. This leads to an abnormality in the metabolism of carbohydrates and increased blood glucose level in blood.

Vitamin D is one of the most under-rated Vitamins. It is, in fact, an essential nutrient for the proper functioning of the body. Vitamin D deficiency causes several ill effects on bones, teeth as well as the immune system.

Just like a phone needs battery to work, your body too requires glucose to keep running. Diabetes is a disease that affects the way body uses glucose (sugar), its main source of energy.