Preventive Health Package

1	Medical Check-up by Doctor	6	Total Body Fat Percentage
2	Laboratory Work-Up	7	Gynaecology Consultation
3	Chest X-Ray	8	Ultra Sonography of abdomen
4	Electro Cardiogram	9	Counselling by Doctor
5	2D Echo Cardiography (Doppler Study of Heart)

1. Medical Check-up by Doctor
   A doctor takes your medical history into account and assess your basic heath profile.
   
   
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2. Laboratory Work-Up
   This includes a set of tests that will ensure that you live a healthy life. These tests are helpful in providing valuable information about the state of your health.
   
   
   • Complete Blood Count:
     
   1. Total WBC Count
   2. Lymphocytes %
   3. Monocytes %
   4. Granulocytes %
   5. RBC Count
   6. Haemoglobin
   7. MCV
   8. MCH
   9. MCHC
   10. Platelet Count
       
   • Blood Group
   • Urine - Routine & Micro
   • Blood Sugar - Random (Fasting not required)
   • Blood Urea Serum Creatinine - Kidney Function
   • SGPT/SGOT - Liver Function
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3. Chest X-Ray
   This is a simple procedure that screens lungs and heart for diseases like tuberculosis, chronic asthma, lung cancer and enlargement of the heart. For a more detailed diagnosis, a PFT / Echocardiography is carried out.
   
   
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4. Electro Cardiogram (ECG)
   Electro cardiogram is a simple and routinely conducted test to assess electrical activity of the heart. An ECG shows changes that may be suggestive of reduced blood supply to the heart, whereupon, further investigations like stress test or angiography can be done.
   
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5. 2D Echo Cardiography (Doppler study of the heart)
   The Colour Doppler Machine helps us study the function and structure of the arteries and veins supplying blood to various organs of the body, especially the brain, heart, lower limbs and abdomen. This test checks for blockages and determines the health of the arteries. The condition of the arteries can deteriorate due to a variety of factors like hereditary and unhealthy lifestyles.
   
   
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6. Total Body Fat Percentage
   The human body is made up mainly of water with fat being the next largest percentage. The fat percentage is nothing but the percentage of body fat mass (the weight of the fat) in relation to your body weight. The rest of the body consists of proteins and carbohydrates in the form of muscles and minerals stored in your bones.
   
   

   Healthy Body Fat Range
   	Under 30 yrs. old	Over 30 yrs. old
   Males	14 % -20%	17 % - 23 %
   Females	17 % - 24 %	20 % - 27 %
   Source: Clinical Data obtained by Jikei university School of Medicine

   
   In order to measure the body fat percentage, an extremely weak electric current is passed through the body. It is so weak that you do not even feel it. The body fat percentage and body fat mass are determined by the following calculation:
   
   Body fat percentage (%) – Body fat mass (kg) ÷ Body weight (kg) x 100Bodyfat mass (kg) = Body weight (kg) fat – free mass (kg)
   
   This method, of measuring, the electric resistance of the body, is called the bioelectrical Impedance (BI) method and it is one of the most accurate means of body fat analysis.
   
   
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7. Gynaecology Consultation
   A lady gynaecologist would provide consultation to the ladies and will also conduct a detailed examination, teaching of simple methods to detect the presence of certain diseases along with general gynecological advice.
   
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8. Ultra Sonography of abdomen
   An abdominal ultra sound users reflected sound waves to produce a picture of the organs and other structures of the upper abdomen. This helps to determine the condition of abdominal organs and detect gallstones and inflammation of the gallbladder, spleen and pancreas.
   
   
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9. Counselling by Doctor
   you will get the added advantage of counseling session with an experienced physician who will not only discuss your problems, if any, but will also guide you as to what changes you may have to make within the framework of your lifestyle in order to make it more meaningful and enjoyable.
   
   This will include an assessment of all the test reports and advice on methods to improve and maintain health. In addition, women can avail of a consultation with a gynecologist guiding them to a healthy lifestyle.
   
   CT investigations are recommended for people above 35 yrs of age OR for people with at least one risk factor: Smoking, obesity, diabetes, dyslipaedimia (elevated cholesterol / Triglyceride levels), family history , stressful life style.
   
   CT tests cannot be done if:
   1. Breath holding is less than 20 seconds.
   2. Heart rate is not steady and below 70 beats/min.
   3. If you have Asthma and Beta Blockers cannot be administered.
   4. If your Creatinine levels are found high.
   5. If you are pregnant or planning your pregnancy
   6. If you have any known contraindication for injection of contrast / Dye etc.
   7. if you have high calcium score (ASK DOCTOR)
      
   
   CT Cardiac Angio results may be not given,
   (Even after undergoing CT Angio Test).
   
   1. If you move while being scanned.
   
   
   2. If you do not hold breath while being scanned.
   
   
   3. If your heart rate suddenly shoots up while being scanned. (This may happen due to fear, anxiety etc.)
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